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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Training For Muscle Definition
5
Cutting
Chest
Machine strength
Intermediate
novak46
WP2 Routines
3
Bulking
Back
Cutting/C
4
Abs
Dumbbell
cassadams
4 days 1 day rest
Maintaining
toktok11111
Robert's 3 Day Plan first month
2
Barbell
Beginner
erjonus
Rebuild
None
Advanced
agross22
Plan #2
katobell87
Fresh Start
Upper legs
EricPowrie
Copy of 3 Day - My Custom Routine
Biceps
clausheidejesse
abillberry
25-Minute Lunch Break Plan
alzeriz
21 days
Glutes
edi_veder
sscarci
887 of 1442