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Plan Name
Days
Goal
Muscle
Equipment
Level
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Train Like A Warrior
5
Maintaining
Back
Barbell
Intermediate
Chase1263
Copy of 3 Day - My Custom Routine
2
Other/misc
None
Beginner
almansori2
High volume heavy weight
4
Bulking
Machine strength
Advanced
dereketaylor
TW2
nfrahm89
Curtis’ Plan
1
Abs
CurtisHolmes
LDNM - Week A
6
Shoulders
Dumbbell
b-good
kevin.wezen's 4 Days Plan
0
kevin.wezen
Upper Lower
3
mhueppin
SAGA Upper/Lower/Arms Split Body Training
9
Upper legs
salmong
POWER!!!
jateague
Robert Tobia
Robert.Tobia
gabrielbarbosa5's 3 Day Plan
gabrielbarbosa5
Kettlebell Strong 101
Jefit
joey38
Tabata Workout 1: Bodyweight
Forearms
ragiamer
886 of 1457