JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21625 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of Flexible February	1	Maintaining	Other/misc	None	Beginner	ElSven
Copy of Flexible February	1	Maintaining	Chest	Dumbbell	Beginner
WO2018_Set	4	Cutting	Back	Machine strength	Advanced	lauroernesto
TW2	5	Maintaining	Back	Machine strength	Advanced	nfrahm89
Barri's Bad-Ass Bulk (Weeks 2 & 4)	8	Bulking	Abs	None	Advanced	Barriu2
Mentzer Hybrid Training + Hike and Meditation	4	Bulking	Upper legs	None	Advanced	kelvinmelgar
Two-times	2	Maintaining	Back	Machine strength	Beginner	areeb4
WP Routines	3	Maintaining	Triceps	Barbell	Beginner
Arnold Split	6	Bulking	Back	Machine strength	Intermediate	JonasBigMenas
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner	elinares1994
? Upper Body no Equipment?	6	Bulking	Abs	Body	Advanced	R05
M&F June 2008 WK 3,7,11 Mass Frequency	5	Bulking	Back	None	Intermediate	Losi80
calisthenics plus weights	5	Maintaining	Back	Dumbbell	Beginner	calisthenicsathelete
Week of 2/18/19 and 2/25/19	4	Maintaining	Abs	Body	Beginner	colarussomichael
Dumbbell PPL Circuits with Rotations	6	Sport Specific	Upper legs	None	Advanced	TheBusyDad