JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21623 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Facking schema för gains	6	Maintaining	Back	Machine strength	Beginner	amir_medhat
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner
2.month	3	Bulking	Abs	Machine strength	Beginner	n-o-r-a
starr	2	Maintaining	Other/misc	None	Beginner
4. Big Guns (Bi's / Tri's)	2	Maintaining	Biceps	Barbell	Beginner	b0ngg0
3 day first month	2	Bulking	Chest	Barbell	Beginner	erjonus
Fundamental 5-Day Split	6	Maintaining	Other/misc	None	Intermediate	dmqzpxgthz
M&F June 2008 Mass Frequency WK 4,8,12	5	Bulking	Upper legs	None	Intermediate	Losi80
Full body plan	1	Cutting	Back	None	Beginner	haryharan
Week of 2/18/19 and 2/25/19	4	Maintaining	Abs	Body	Beginner	colarussomichael
Copy of 3 Day - My Custom Routine	2	Maintaining	Back	Dumbbell	Beginner
Push Pull	1	Maintaining	Upper legs	None	Beginner	vecasagrande.e
Barri's Bad-Ass Bulk (Weeks 1, 3, & 5)	9	Bulking	Abs	None	Advanced	Barriu2
Copy of 3 Day - My Custom Routine	0	Maintaining	Biceps	None	Beginner
Copy of 3 Day - My Custom Routine	0	Maintaining	Other/misc	None	Beginner	Cava5851