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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Mix Circuit Training*
7
Cutting
Upper legs
Dumbbell
Advanced
alovelifejunkie
Dumbbell Regimen
3
Maintaining
Back
Beginner
bigpaulie
PPL Growth + Strength
5
Bulking
Machine strength
FranciszekGondek
Copy of Flexible February
1
Biceps
None
scorpianuk
5 Day Muscle Building Split
Shoulders
mconroy.work
Die bitch die
13
Intermediate
GymBroChris
Planet Fitness ChatGPT suggested
Cardio
Machine cardio
jeepcamper
Chest
mlacourroy
Copy of 3 Day - My Custom Routine
2
Other/misc
nicklewis11
Glutes
stile
Bench
powellwe2
Power Machine
4
ManuelAraneda
Alexander Full Body Routine
Abs
AndrewAlexander3
Workout
0
jgcrock
James Fat Burn
JimmyCas
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