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21841 WORKOUTS FOUND
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Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Push; Pull;Legs  banner

Push; Pull;Legs

5

Maintaining

Back

Barbell

Intermediate

adityavikram.gkp

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

0

Maintaining

Glutes

None

Beginner

marcelobosco

BarbellBunny’s 4 Day Building Muscle banner

BarbellBunny’s 4 Day Building
Muscle

4

Maintaining

Back

Dumbbell

Beginner

barbellbunny

Onyx 5 Day split  banner

Onyx 5 Day split

5

Maintaining

Back

Machine strength

Beginner

michaelg624

S&C banner

S&C

2

Sport Specific

Back

Barbell

Intermediate

leonormes

trthskr_Sept2015 banner

trthskr_Sept2015

4

Bulking

Back

Machine strength

Intermediate

trthskr

HX5 banner

HX5

4

Bulking

Back

Machine strength

Intermediate

harsh2day

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Abs

Body

Beginner

Boxing banner

Boxing

8

Sport Specific

Upper legs

Body

Advanced

brente

Ben’s 5 Day Plan banner

Ben’s 5 Day Plan

5

Maintaining

Abs

Machine strength

Intermediate

bentropy

5 day split hypertrophy banner

5 day split hypertrophy

10

Bulking

Back

None

Intermediate

tragland

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Chest

Body

Beginner

apgoodb

Soccer Training Session banner

Soccer Training Session

3

Sport Specific

Lower legs

Barbell

Intermediate

hkrivera

Hans 01 banner

Hans 01

3

Bulking

Chest

Dumbbell

Intermediate

roalhans

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Other/misc

None

Beginner

VaibhavKumarMougha

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