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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Push/Pull/Legs/Lagging
3
Maintaining
Chest
Dumbbell
Intermediate
shaneledford
Copy of 3 Day - My Custom Routine
2
Abs
Body
Beginner
Jkirchmail
Glutes
None
KevindeK
Siste innspurt
6
Cutting
Back
Barbell
Advanced
xSoNdRe
Copy of Flexible February
1
jamescasper2
Speedo Season Supersets
4
Machine strength
daddyoooo
Dude Bro Split
0
Lower legs
pagliano.christopher
Get Swole
5
MakailaLyons
last natural
TimLinehan
M&F June 2008 Mass Frequency WK 4,8,12
Upper legs
Losi80
PULL - PUSH - LEGS
Bench
imanol2
Addition Workouts Days
chacon.a.adrian
Chest Focus
Bulking
rdernbach
mafranks
Biceps
Bands
tdishman
895 of 1457