JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21623 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Uri Sala Barbell + Kettlebell june 2014	1	Maintaining	Back	Barbell	Beginner	urisala
JULY 2023	1	Maintaining	Biceps	Dumbbell	Beginner	JRT_
12 Week Program week 7-9	2	Maintaining	Chest	Barbell	Beginner	renzx
Women's Body Toning	2	Maintaining	Abs	Machine strength	Intermediate	MattDickson2
Copy of 3 Day - My Custom Routine	2	Maintaining	Upper legs	Barbell	Beginner
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Bands	Beginner	EmmaBurns2
At Home / Garage Style Workout	4	Maintaining	Biceps	Dumbbell	Advanced	NealBorowiak
Paloma	5	Sport Specific	Upper legs	None	Intermediate	clarao2
Copy of 3 Day - My Custom Routine	2	Maintaining	Forearms	None	Beginner
Copy of 3 Day - My Custom Routine	2	Maintaining	Upper legs	Barbell	Beginner
Matt's Workout Odd Week	2	Maintaining	Abs	Machine strength	Beginner
FST - BLS mix	4	Bulking	Back	Dumbbell	Advanced	sg3510
Ollie routine 1	4	Bulking	Chest	Machine strength	Intermediate	tombrittney
Copy of 3 Day - My Custom Routine	4	Maintaining	Back	Bands	Beginner	Kandesbunzler
Workout pmi	3	Maintaining	Back	Barbell	Beginner	Piotrovsky