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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Copy of 3 Day - My Custom Routine
2
Maintaining
Back
Barbell
Beginner
Push/Pull/Legs
7
None
Intermediate
breezy1149
Saitama’s Routine of Excellence
1
Bulking
Abs
Advanced
j.smith14
myworkout
4
Chest
Machine strength
probuck
push/pull/legs/upper/legs
Upper legs
samerwakim
Dumbbell
Nik's Routine
3
Body
Nik1977
the juggernaut
5
NicholasChapman2
Glens Workout
6
glenmeisner
JermaneGAINS
Shoulders
jermanewd
Grayson’s Bro Split V1.0
Biceps
graysonisley
Other/misc
garbagejasonedmund
Copy of Flexible February
nelton keti
Race & Strength Training
Sport Specific
Ty82
Performance-based Training Program
lukea.hoey
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