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Plan Name
Days
Goal
Muscle
Equipment
Level
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Copy of Flexible February
1
Maintaining
Other/misc
None
Beginner
Billy Mumphrey
Gain & Shred
6
Back
Machine strength
Intermediate
JordanBatson
Copy of 3 Day - My Custom Routine
2
Tjopp Tjopp ?
AndreasMalmberg
Chest
Body
droidmcse
Jefit Sample Beginner Routine
5
Bulking
Upper legs
mrhipster
3 Day Split
3
DrayDay15
Abs
Dumbbell
BradfordMelius
jakesnyder1's 6 Day Plan
7
Advanced
jakesnyder1
Muscle Group Split 3 Day Plan
yangas
Sevens and Threes
Barbell
walkingdogwood
UL+ARMS
Poopiey
Target iFitness
Pupisitas
Newbie - Bodybuilder Program (6 Days)
nfalwaa
0
MrFish907
965 of 1442