JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21621 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
P34body's MC Week 1	1	Maintaining	Chest	Dumbbell	Intermediate	P34body
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Bands	Beginner
Strengthen & Cut	4	Maintaining	Abs	Dumbbell	Beginner	Trikzy
Areej Comeback Prog	2	Bulking	Back	Machine strength	Beginner	x7keemx
Copy of Push Pull Legs - Strength & Hypertrophy	5	Bulking	Other/misc	None	Intermediate	Alex8900
Copy of 3 Day - My Custom Routine	4	Maintaining	Back	Bands	Beginner	zmccarthy
Torso-Pierna Tirso	6	Bulking	Upper legs	Machine strength	Intermediate	tirsodl28
PT1**	3	Cutting	Back	Machine strength	Advanced	johndelager
Upper/Lower/Push/Pull/Legs	4	Maintaining	Back	Dumbbell	Beginner
Sam Plan	1	Maintaining	Other/misc	None	Beginner	tjckjubrt
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner
Copy of Flexible February	1	Maintaining	Abs	Body	Beginner	buck_denim
Freds	7	Maintaining	Abs	None	Advanced	Fred T
Copy of 3 Day - My Custom Routine	3	Bulking	Triceps	Barbell	Beginner	mattbarbato
Push/Pull/Press Upper Body Plan	5	Bulking	Back	None	Intermediate	shaf1985