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Plan Name
Days
Goal
Muscle
Equipment
Level
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ManuelBorja's 3 Day Plan
6
Maintaining
Back
Machine strength
Advanced
ManuelBorja
Pull/Push/Legs
3
Dumbbell
Intermediate
david.j.willey
Copy of 3 Day - My Custom Routine
2
Other/misc
None
Beginner
martinmiklis
I'll Make a Bodybuilder Out of You
4
Bulking
Chest
pedrodmt
startklar 2.0
isidor.egemalm
Pull-Push
Upper legs
rameshkd
Copy of Fat Loss Plan
Cutting
6 Day per Week Bro split
VamshiIndracanti
Hassan sigma bulk guide
lo80
Ems Routine
cesar824
Push pull legs
johnyboywag
Aravind's Split (Legs, Push, Pull, Repeat, Rest)
1
Shoulders
Aravind_Ram
my traning
MichaWalentyski
ChrisKiidemaa's 4 day plan
ChrisKiidemaa
Up Down Mass - Week 1
brandon.b22
993 of 1442