Ez All-round Plan

Plan Details

The Ez All-round Plan routine by Xiel is a 6 day workout plan. It is a intermediate level plan to achieve bulking fitness goals.

Plan Description

This separates the different muscle motions and groups and focuses on each of those per day. So the... Read More

This separates the different muscle motions and groups and focuses on each of those per day. So the typical one day of workout will consist of one of the following: • Pull - Biceps and Back • Push - Triceps, Deltoids and Pectorals • Legs - Quadriceps, Hamstrings, Glutes and Calves And on top of those muscle groups, there will be an additional abdominal muscles workout every day. Made by Ez, inspired by friends’ and some online articles.