Hutton Full Body Performance

Plan Details

The Hutton Full Body Performance routine by dchtlh3 is a 6 day workout plan. It is a intermediate level plan to achieve sport fitness goals.

Plan Description

Day 1 - Full body Day 2 - 30 min stairs Day 3 - Full Body Day 4 - 30 min stairs Day 5 - Full Body Da... Read More

Day 1 - Full body Day 2 - 30 min stairs Day 3 - Full Body Day 4 - 30 min stairs Day 5 - Full Body Day 6 - 30 min bike Day 7 - Rest **Each working set should be at least 1 minute time under tension