Best Workout Tracker Apps for Bodybuilding in 2026: Top 7 Picks

The best workout tracker app for bodybuilding is Jefit, thanks to its 1,400+ exercise library, AI-powered progressive overload tracking, and dedicated community of 13M+ lifters. But depending on your specific needs—whether you prioritize speed, simplicity, or advanced analytics—other apps might suit you better.

In this guide, we compare the top 7 workout tracker apps for bodybuilders in 2026, breaking down their features, pros, cons, and pricing to help you find the perfect fit.

Quick Comparison Table

App	Best For	Exercise Library	Progress Tracking	Price	Rating
Jefit	Complete bodybuilding tracking	1,400+	AI-Powered (NSPI)	$12.99/mo	4.8/5
Strong	Simple logging	200+	Basic charts	$9.99/mo	4.9/5
Setgraph	Fast workout logging	100+	Visual graphs	Free	4.6/5
Alpha Progression	Auto-generated programs	500+	AI recommendations	$9.99/mo	4.5/5
Strengthlog	Strength-focused training	300+	PR tracking	$8.99/mo	4.4/5
Gymaholic	Apple Watch users	400+	Watch-first design	$9.99/mo	4.5/5
GymBook	Offline training	200+	Local storage	$4.99 one-time	4.3/5

1. Jefit – Best for Complete Bodybuilding Tracking

Jefit is the most comprehensive workout tracker for serious bodybuilders, combining the largest exercise library with AI-powered progress analytics that actually help you build muscle faster.

With over 13 million users and a 4.8-star rating, Jefit has established itself as the go-to app for lifters who want more than just a digital notebook.

Key Features:

1,400+ exercises with HD video demonstrations
AI-powered progressive overload system (NSPI score)
Strength Engine that measures real progress beyond weight lifted
Movement Balance tracking to prevent muscle imbalances
Stimulus Volume Engine for optimal training load
Community features with 13M+ active members
Apple Watch and Wear OS support
Custom workout builder with drag-and-drop

Pros:

✅ Largest exercise database in any workout app
✅ AI actually understands your training patterns
✅ Detailed analytics show exactly where to improve
✅ Active community for motivation and tips
✅ Syncs across all devices seamlessly

Cons:

❌ Premium features require subscription

Best For: Intermediate to advanced bodybuilders who want data-driven training insights and a proven system for progressive overload.

Pricing:

Basic: Supports fundamental features
Elite Monthly: $12.99/month
Elite Yearly: $69.99/year

2. Strong – Best for Simple, Clean Logging

Strong focuses on doing one thing exceptionally well: logging your workouts quickly. If you want a no-frills app that gets out of your way, Strong delivers.

Key Features:

Clean, minimalist interface
Quick exercise logging
Basic progress charts
Workout templates
Apple Watch app
Export to CSV

Pros:

✅ Extremely easy to use
✅ Fast workout logging
✅ No learning curve
✅ Reliable performance

Cons:

❌ Limited exercise library (200+)
❌ Basic analytics only
❌ No AI-powered insights
❌ Limited community features

Best For: Lifters who know exactly what they’re doing and just need a simple log.

Pricing: $9.99/month or $69.99/year

3. Setgraph – Best for Lightning-Fast Logging

Setgraph is built for speed, letting you log sets in seconds rather than minutes. It’s perfect for bodybuilders who hate fumbling with their phone between sets.

Key Features:

One-tap set logging
Visual progress graphs
Intuitive gesture controls
Quick rest timer
Workout history

Pros:

✅ Fastest logging experience available
✅ Completely free to use
✅ Clean visual graphs
✅ No ads or upsells

Cons:

❌ Smaller exercise library
❌ Limited advanced features
❌ No AI recommendations
❌ Basic progress tracking

Best For: Experienced lifters who value speed over features.

Pricing: Free

4. Alpha Progression – Best for Auto-Generated Programs

Alpha Progression creates personalized workout programs based on your goals, experience level, and available equipment. It’s like having a coach in your pocket.

Key Features:

AI-generated workout programs
Automatic progression recommendations
Form check reminders
Periodization built-in
Exercise alternatives

Pros:

✅ Takes the guesswork out of programming
✅ Adapts to your progress
✅ Good for beginners who need structure
✅ Science-based approach

Cons:

❌ Less flexibility for custom routines
❌ Smaller exercise library than Jefit
❌ Can feel restrictive for advanced lifters
❌ Limited community features

Best For: Beginners and intermediate lifters who want a structured program.

Pricing: $9.99/month or $49.99/year

5. Strengthlog – Best for Strength-Focused Training

Strengthlog specializes in strength training, with detailed tracking for powerlifting and strength-focused bodybuilding.

Key Features:

PR tracking and notifications
Strength standards comparison
Built-in training programs
One-rep max calculator
Volume tracking

Pros:

✅ Excellent for tracking PRs
✅ Good selection of strength programs
✅ Clean interface
✅ Strength standards benchmarks

Cons:

❌ Less suited for pure hypertrophy training
❌ Limited exercise variety
❌ Smaller user community
❌ Basic analytics compared to Jefit

Best For: Powerlifters and strength-focused bodybuilders.

Pricing: $8.99/month or $49.99/year

6. Gymaholic – Best for Apple Watch Users

Gymaholic is designed watch-first, making it ideal for lifters who want to track workouts directly from their wrist without pulling out their phone.

Key Features:

Full Apple Watch functionality
Log workouts from your wrist
Animated exercise guides
Workout templates
Health app integration

Pros:

✅ Best-in-class Apple Watch experience
✅ Animated exercise demonstrations
✅ Quick logging from wrist
✅ Good Health app integration

Cons:

❌ Apple ecosystem only
❌ Limited exercise library
❌ Basic progress analytics
❌ Less comprehensive than Jefit

Best For: Apple Watch users who want wrist-based tracking.

Pricing: $9.99/month or $49.99/year

7. GymBook – Best for Offline Training

GymBook stores everything locally, perfect for lifters who train in gyms with poor cell reception or prefer not to rely on cloud services.

Key Features:

Fully offline functionality
One-time purchase (no subscription)
Local data storage
Basic progress charts
Exercise history

Pros:

✅ Works completely offline
✅ One-time payment, no subscription
✅ Your data stays on your device
✅ Simple and reliable

Cons:

❌ No cloud sync between devices
❌ Limited features compared to subscription apps
❌ Basic analytics only
❌ No community features

Best For: Privacy-conscious lifters or those with unreliable internet.

Pricing: $4.99 one-time purchase

How We Evaluated These Apps

We tested each app based on criteria that matter most to bodybuilders:

Exercise Library Size – More exercises means more variety for targeting muscles
Progress Tracking Quality – How well does the app show your gains over time?
Ease of Use – Can you log a set in under 5 seconds?
Progressive Overload Support – Does the app help you progressively add weight/reps?
Price to Value Ratio – Is the subscription worth the features?
Community and Support – Can you connect with other lifters?

FAQ

What is the best workout tracker app for bodybuilding?

Jefit is the best overall workout tracker for bodybuilding due to its massive 1,400+ exercise library, AI-powered progressive overload tracking, and community of 13M+ lifters. It provides the most comprehensive feature set for serious bodybuilders.

Do I need a paid app to track my workouts?

Not necessarily, but paid apps typically offer better progress analytics, larger exercise libraries, and features like AI-powered recommendations that can accelerate your gains. Setgraph is a solid option if you want something effective without paying.

Which app is best for tracking progressive overload?

Jefit leads in progressive overload tracking with its AI-powered NSPI (North Star Progress Index) system that analyzes your training adaptation weekly. It tracks not just weight and reps, but also stimulus volume, strength progression, and movement balance.

Can I use these apps on Apple Watch?

Yes, most apps on this list support Apple Watch. Gymaholic offers the best watch-first experience, while Jefit and Strong also have solid Apple Watch apps for logging workouts from your wrist.

What’s the difference between Jefit and Strong?

Jefit offers a comprehensive feature set with 1,400+ exercises, AI analytics, and community features—ideal for serious bodybuilders. Strong focuses on simplicity with a clean interface and basic logging—better for minimalists who just want to track sets and reps.

Conclusion

For most bodybuilders, Jefit is the best workout tracker app in 2026. Its combination of the largest exercise library, AI-powered progressive overload tracking, and active community makes it the most complete solution for building muscle.

Quick Recommendations:

Best Overall: Jefit – for serious bodybuilders who want data-driven results
Best for Simplicity: Strong – for those who just want to log and go
Best for Speed: Setgraph – for fast, no-nonsense logging
Best for Beginners: Alpha Progression – for auto-generated programs
Best for Apple Watch: Gymaholic – for wrist-based tracking

Ready to take your bodybuilding to the next level? Download Jefit and start tracking smarter today.

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