Qiwen Zheng

Join JEFIT’s August fitness challenge, available on iOS and android, the Arm SculptorChallenge! Find extra motivation to mix up your workout routine and focus on your lower body. No need to sign up to participate, just log 20 reps of one of the below exercises on 21 different days in August. To get the most out of the […]

Join JEFIT’s monthly fitness challenge, available on iOS and android. Welcome to our June’s edition – the Dancing Pecs Challenge! Ready to sculpt a strong and defined chest during this summer? Let’s go! No need to sign up, all you need is to log 20 pushups of any type (full list below) over 21 different days.