JEFIT news, incoming events, and related discussion.
Join JEFIT’s monthly fitness challenge, available on iOS and android, Jumping January! Earn your badge this January by completing eligible exercises that are themed around explosive movements. No need to sign up to participate, just log the minimum number of reps for one of the below exercises on 22 different days in January. To get the most out […]
Jump Into Your New Year’s Resolutions This January Read More »
We’re jumping into January with a big announcement, we’ve completely re-recorded most of our exercise videos! Now you can enjoy clear-shot HD demonstrations of any new exercise you want to try, now complete with a secondary angle for better form checks! Head over to the exercise library today to check out our new high quality
Major Feature Update: New 2023 HD Video Exercise Demonstrations Read More »
Recently we launched a new way to share your fitness journey on discord via a Discord bot. Now we added new functionality to the bot that takes advantage of a feature Discord is recently released – Linked Roles. Now you can add stats from your fitness journey directly to your Discord profile! Wear your stats
Discord Bot Update – Linked Roles and How To Use It Read More »
Many people, including some researchers, have differing opinions when it comes to the amount of daily protein your body actually needs. The numbers also vary depending on whether you’re a strength or an endurance athlete. Additional factors like age and the number of days you’re hitting the gym will also play a role in your
Do You Need More Daily Protein In Your Diet? Read More »
Join JEFIT’s monthly fitness challenge, available on iOS and android, Dumbbell December! Earn your badge this December by completing eligible exercises that include dumbbells. No need to sign up to participate, just log 20 reps of one of the below exercises on 22 different days in December. To get the most out of the challenge push yourself to
It’s Dumbbell December! Will You Earn Your Badge? Read More »
Building the habit of working out requires commitment and an app can really help keep you accountable. Help your friends and family stick to their new years resolution with Jefit! The holiday season is the perfect time to share what helps you along your fitness journey as many others will be headed back to the
Gift Elite And Get Something Extra Back This Holiday Season Read More »
Join JEFIT’s 7th monthly fitness challenge, available on iOS and android, the Resistance Challenge! Join the resistance this November by completing eligible exercises that include resistance bands. No need to sign up to participate, just log 20 reps of one of the below exercises on 21 different days in November. To get the most out of the challenge
Join The Resistance In This Monthly Challenge Read More »
Take your fitness journey to the communities you interact with most on Discord! After logging your workout in Jefit you can now share it on discord via our bot. Share your workout routine with more friends by using our discord bot that can automatically post your workout log! Simply connect your Jefit and Discord accounts
Introducing The Jefit Discord Bot! Read More »
Looking to find more motivation to push harder in your fitness journey? Just looking to add some fun into your workout routine? Look no further than the solo or group contests! Earn points and compete for prizes, all while just working out as you normally would. These contests are great motivation not to skip a
Challenge Your Consistency With a Solo or Group Contest Read More »
Developing a strong, powerful lower body is important for a multitude of reasons. One area, however, that often gets neglected is the lower leg.
10 Exercises to Develop a Strong, Powerful Lower Leg Read More »
One thing that sets us apart from other Fitness Apps is our community. With the release of our Q&A section and community news feed we’ve seen so much support and motivation being shared between community members. We’re proud of how empowering and kind the JEFIT community is and we want to share it with the
Stay Strong Together On Instagram Read More »
We’re always looking to make it easier to interact with friends on JEFIT. One example of this is our addition of routine sharing codes. Each custom workout routine has a code associated with it, this helps to make sharing your favorite routine even easier. Simply generate the code, share it with a friend, and when
Routine Sharing Code and How To Generate One Read More »
