
Bulking
Intermediate
None
Plan Details
The Dorian Yates Blood and Guts routine by Lord Tutton is a 7 day workout plan. It is an intermediate level plan to achieve bulking fitness goals.
Routine detail
Mon
Legs
Est. 36 min
6 exercises
Tue
Chest and Biceps
Est. 58 min
9 exercises
Wed
Rest Day
Est. 0 min
0 exercises
This day is empty
Thu
Back (with posture)
Est. 36 min
6 exercises
Fri
Shoulders and Triceps
Est. 33 min
6 exercises
Sat
Rest
Est. 0 min
0 exercises
This day is empty
Sun
Rest
Est. 0 min
0 exercises
This day is empty
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