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Pure Warm-Up
Cutting
Beginner
Body
Plan Details
The Pure Warm-Up routine by karlc85 is a 1 day workout plan. It is a beginner level plan to achieve cutting fitness goals.
Routine detail
Day 1
Everyday
Est. 23 min
9 exercises
Shoulder Rotation
1 Set x 15 Reps
Long Jump
1 Set x 15 Reps
Jump Squat
1 Set x 15 Reps
Star Jump
1 Set x 15 Reps
Bodyweight Walking Lunge
1 Set x 15 Reps
Mountain Climber
1 Set x 15 Reps
Bodyweight Lunge
1 Set x 15 Reps
Bodyweight Side Lunge
1 Set x 15 Reps
Alternating Floor Leg Raise
1 Set x 15 Reps
