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Cutting
Beginner
Barbell
Plan Details
The 2:5 routine by jonniesthlm is a 2 day workout plan. It is a beginner level plan to achieve cutting fitness goals.
Fitness fatigue. Getting big, strength and ripped. Combining ol-school-growing-12-reps with starting-strength-5-reps. -Overeat the days you workout 12 reps. -Undereat the days you workout 5 reps.
Routine detail
Day 1
2:5 --> Day 1 Strength-day
Est. 52 min
6 exercises
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