
Bulking
Advanced
Machine strength
Plan Details
The Back to KU! routine by mwiechecki is a 5 day workout plan. It is an advanced level plan to achieve bulking fitness goals.
Routine detail
Mon
Chest
Est. 45 min
6 exercises
Tue
Back
Est. 46 min
5 exercises
Wed
Shoulders
Est. 65 min
7 exercises
Thu
Legs
Est. 60 min
6 exercises
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