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Cutting
Intermediate
Body
Plan Details
The Home Ab Killer routine by samb314 is a 1 day workout plan. It is an intermediate level plan to achieve cutting fitness goals.
This is a 4 day loop of Ab workouts that you can do at home before work. Aimed a cutting and exposing your six pack, you should avoid carbs and sugar while on this workout. Its only 30 minutes so dont rest more than 45 seconds.
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