
Bulking
Beginner
Machine strength
Plan Details
The Bru/Tri/Schu/Bei routine by fabiankeiser is a 4 day workout plan. It is a beginner level plan to achieve bulking fitness goals.
Brust Trizeps Schulter Beine
Routine detail
Day 1
Brust
Est. 39 min
6 exercises
Day 1
Trizeps
Est. 19 min
3 exercises
Day 1
Schulter
Est. 27 min
4 exercises
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