UpperLower

Cutting

Advanced

Ez curl_bar

Plan Details

The UpperLower routine is a 3 day workout plan. It is an advanced level plan to achieve cutting fitness goals.

Zyzz

Routine detail

Day 1

Workout 1

2 exercises

Barbell Bench Press

4 Sets x 7 Reps

EZ Bar Curl

4 Sets x 10 Reps

Day 2

Workout 2

0 exercises

This day is empty

Day 3

Workout 3

0 exercises

This day is empty

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