Loading...
Fittr - Chawla
General
Intermediate
Barbell
Plan Details
The Fittr - Chawla routine is a 3 day workout plan. It is an intermediate level plan to achieve general fitness goals.
Fittr Trainer, Fat/Weight loss plan. No Cardio.
Routine detail
Day 1
Workout 1
2 exercises
Barbell Incline Bench Press
3 Sets x 8 Reps
Dumbbell Incline Bench Press (Hammer Grip)
3 Sets x 8 Reps
Day 2
Workout 2
0 exercises
This day is empty
Day 3
Workout 3
0 exercises
This day is empty
