AllPro: A Simple Beginner's Routine

General

Beginner

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Plan Details

The AllPro: A Simple Beginner's Routine routine is a 3 day workout plan. It is a beginner level plan to achieve general fitness goals.

https://forum.bodybuilding.com/showthread.php?t=155009423

Routine detail

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Workout 1

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Workout 2

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Workout 3

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