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Copy of 3 Day - My Custom Routine
General
Advanced
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Plan Details
The Copy of 3 Day - My Custom Routine routine is a 3 day workout plan. It is an advanced level plan to achieve general fitness goals.
Best at home dumbell workout that actually produces results.
Routine detail
Day 2
Workout 2
0 exercises
This day is empty
Day 3
Workout 3
0 exercises
This day is empty
Day 4
Back and shoulders
0 exercises
This day is empty
