
General
Beginner
Barbell
Plan Details
The Easy routine by threesparkss is a 4 day workout plan. It is a beginner level plan to achieve general fitness goals.
Get at it.
Routine detail
Day 1
Workout 1
6 exercises
Day 1
Workout 1 Copy
6 exercises
Day 2
Workout 2
7 exercises
Try one of these professionally designed workout plans