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Bulking
Advanced
Machine strength
Plan Details
The CABL routine by Hase1072 is a 4 day workout plan. It is an advanced level plan to achieve bulking fitness goals.
Enter your routine description
Routine detail
Day 1
Chest/Shoulder
Est. 0 min
9 exercises
Day 2
Arm
Est. 0 min
9 exercises
Katana Extensions
4 Sets x 12 Reps
Single Arm Preacher Curl
4 Sets x 12 Reps
Day 3
Back
Est. 0 min
9 exercises
Day 4
Legs
Est. 0 min
9 exercises
One Leg Leg Extenstion
4 Sets x 12 Reps
Dumbbell Split Squat
3 Sets x 8 Reps
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