
General
Intermediate
Machine strength
Plan Details
The push bull arnold split routine by zcpkhrgytk is a 7 day workout plan. It is an intermediate level plan to achieve general fitness goals.
Push pull arnold
Routine detail
Mon
Legs
Est. 0 min
5 exercises
Tue
Chest/Back
Est. 0 min
6 exercises
Wed
Shoulders/Arms
Est. 0 min
6 exercises
Thu
Arnold split Legs
Est. 0 min
5 exercises
Fri
New Workout
Est. 0 min
0 exercises
This day is empty
Sat
Pull
Est. 0 min
5 exercises
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