
General
Beginner
Dumbbell
Plan Details
The Metamorphosis v1 routine by Ooyy_Pump420 is a 3 day workout plan. It is a beginner level plan to achieve general fitness goals.
Time to evolve. Time to evolve. Time to evolve. Time to evolve. Time to evolve. Time to evolve. Time to evolve.
Routine detail
Day 1
Chest & Triceps
Est. 38 min
6 exercises
Day 2
Back & Biceps
Est. 44 min
7 exercises
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