Cutting
Intermediate
Machine strength
Plan Details
The Female Routine routine by RoshelleyCastro is a 5 day workout plan. It is an intermediate level plan to achieve cutting fitness goals.
Routine detail
Mon
Cardio and Lower Body
Est. 182 min
9 exercises
Tue
Rest
Est. 0 min
0 exercises
This day is empty
Wed
Cardio, Core & Arms
Est. 97 min
12 exercises
Thu
Glute Building Workout
Est. 135 min
9 exercises
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