Jefit uses cookies to keep you signed in, remember your preferences, and understand how the site is used so we can improve it. Optional cookies power analytics and product insights — they only run if you accept. You can change your choice anytime by clearing your browser storage. Read more in our cookie policy.

General
Intermediate
None
Plan Details
The Kettlebell Full-Body Workout routine by JefitTeam is a 1 day workout plan. It is an intermediate level plan to achieve general fitness goals.
A great full-body workout that can be done at home or in the gym. All you need is you and a pair of kettlebells - are you ready to bring it? This is designed as a circuit, meaning complete one session and move quickly to the next exercise or stretch with minimal rest. We'll keep you moving! Discipline Drives Greatness, MICHAEL WOOD, CSCS Jefit
Routine detail
Day 1
Circuit Session
Est. 34 min
11 exercises
Try one of these professionally designed workout plans