JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21621 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
GFM 4 Day for Cut	4	Cutting	Back	Machine strength	Intermediate	devonflarity
performenz schema 4	2	Maintaining	Chest	Machine strength	Beginner	RealMr.J
Copy of Flexible February	3	Maintaining	Back	Dumbbell	Beginner	pazos7
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner
Copy of Best 3 Day Cutting Routine	2	Cutting	Other/misc	None	Intermediate	kylemcvey
20 Minute Bodyweight Home Workout	0	Maintaining	Upper legs	Body	Beginner	hansjpp
Get Ripped	4	Maintaining	Back	Barbell	Advanced	thelegenddamo
PPL Julian Stefan	5	Maintaining	Back	Machine strength	Beginner	StefanZH
Push/Pull/Arms/Legs	4	Maintaining	Upper legs	Machine strength	Advanced	fnowicki
VictoriaRuiz's 4 Day Plan	0	Bulking	Upper legs	Machine strength	Intermediate	VictoriaRuiz
Full Body Workout	2	Maintaining	Back	Barbell	Intermediate	pjlmb
3 Month Training for Swimming*	2	Sport Specific	Upper legs	Machine strength	Advanced	alimahmudi2002
Copy of 3 Day - My Custom Routine	2	Maintaining	Biceps	None	Beginner	Vsvld
Septiembre 2022	6	Maintaining	Upper legs	Body	Intermediate	lredondo
HST Rotating 4-day PPL (WUP)	3	Bulking	Back	None	Advanced	Whiskey-Victor