Jefit

Discover

Progress

Workouts

Exercises


Settings

My PlansFind Plan
Loading...
21835 WORKOUTS FOUND
SORT BY

Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Push / Pull banner

Push / Pull

1

Bulking

Shoulders

Barbell

Intermediate

Niekas

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

1

Maintaining

Upper legs

Machine strength

Beginner

andreas234

5 Day - My Custom Routine banner

5 Day - My Custom Routine

2

Maintaining

Glutes

None

Beginner

mnazmulhaque

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

5

Bulking

Abs

Body

Beginner

Nayef banner

Nayef

3

Bulking

Back

Machine strength

Intermediate

nnff

Tabata Sprints banner

Tabata Sprints

3

Sport Specific

Cardio

Body

Intermediate

tollan.renner

Copy of 30 Day Calisthenics Workout banner

Copy of 30 Day Calisthenics
Workout

3

Bulking

Other/misc

None

Intermediate

Beast Master banner

Beast Master

31

Cutting

Chest

Dumbbell

Intermediate

Brandenbear

Fit & Focused banner

Fit & Focused

5

Maintaining

Back

None

Beginner

BalancebyHilary

Rebuilding: 1/1 - 1/28 banner

Rebuilding: 1/1 - 1/28

5

Maintaining

Back

Dumbbell

Beginner

bdean95

Copy of Flexible February banner

Copy of Flexible February

1

Maintaining

Upper legs

Body

Intermediate

NickCarreiro

GLUTE banner

GLUTE

1

Maintaining

Forearms

None

Beginner

CristianRdz

Kurepils 3 Day - Oppstart banner

Kurepils 3 Day - Oppstart

2

Maintaining

Back

Barbell

Intermediate

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Other/misc

None

Beginner

General Fitness - Get back into it banner

General Fitness - Get back
into it

3

Maintaining

Other/misc

None

Beginner

pkinneavy

Previous

1019 of 1456

Next
Previous1…1017101810191020
1021
…
1456
Next