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Plan Name
Days
Goal
Muscle
Equipment
Level
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Copy of All Dumbbell Muscle Building Routine
4
Bulking
Other/misc
None
Advanced
Copy of 6 Day - My Custom Routine
5
Maintaining
Abs
Machine strength
Beginner
Copy of 3 Day - My Custom Routine
3
JdJurica
2
Shoulders
Dumbbell
My Split
Biceps
Intermediate
iamchookie
Carleys Split
Upper legs
carley7052
mon Fri qazxswedc
Barbell
SashaPanchenko
Couch Adrian Rotine
Back
miguelsan
2 workouts a day
jvpelt
Veronica Cardio
6
Body
JeromeBailey
Mike’s StrongLifts
mikerothwellnxs
8 kilos
mich00
Copy of Flexible February
1
High Intensity Interval Routine
Cutting
Forearms
Jefit
Mgyrud
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