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21835 WORKOUTS FOUND
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Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

5x5 Foundational Strength banner

5x5 Foundational Strength

6

Bulking

Chest

Barbell

Intermediate

cstonum

5 Days  banner

5 Days

4

Maintaining

Shoulders

Machine strength

Beginner

Classic 3 day bodybuilding split banner

Classic 3 day bodybuilding
split

3

Maintaining

Upper legs

Machine strength

Beginner

Anass.BOUNHAR

Aces & Eights Power Training  banner

Aces & Eights Power Training

3

Sport Specific

Chest

None

Beginner

Gmen44

Train Like A Warrior* banner

Train Like A Warrior*

5

Maintaining

Back

Barbell

Intermediate

snotrags00

Arm Specialization  banner

Arm Specialization

2

Bulking

Triceps

Machine strength

Beginner

Malcolm10

2022-23 banner

2022-23

6

Maintaining

Back

Machine strength

Beginner

abhijeetvdsh

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

4

Maintaining

Abs

Bands

Beginner

Go Hard R 15:13 banner

Go Hard R 15:13

4

Maintaining

Shoulders

Machine strength

Advanced

constantiatodman

Full Body Workout: DB Only banner

Full Body Workout: DB Only

3

Maintaining

Other/misc

None

Beginner

Jefit

retarded banner

retarded

5

Maintaining

Chest

Dumbbell

Beginner

trial banner

trial

2

Bulking

Back

Machine strength

Intermediate

hardgainer82

4 day workout plan banner

4 day workout plan

3

Maintaining

Lower legs

Barbell

Beginner

amielouise96

4 dias Lucas banner

4 dias Lucas

4

Bulking

Abs

Machine strength

Intermediate

lsmartinez88

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Other/misc

None

Beginner

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