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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Grants training
7
Bulking
Upper legs
Machine strength
Beginner
GrantGillon
Compound
6
Shoulders
Barbell
Advanced
SorenMoussavian
Body Weight Home Circuit Program - L 2*
2
Maintaining
Cardio
Body
Intermediate
chistyle82
Allie’s Beginner Plan
jbrice2
Strength Training with Core workout
0
Abs
None
Karninder
beck-ward
5
5 Days PPL
1
Back
didax
Full Body Workout (4-Days)
3
CGS2K
bloodaxebomb's 4 day
4
bloodaxebomb
FBW A/B 5x5
Cpt_Grumpy
Jefit Beginner Routine
joshua.frank.
Soldbycurts DVT plan
Chest
CurtusCollins
Copy of 3 Day - My Custom Routine
Glutes
Love Your Body Challenge
Other/misc
Jefit
PTG
Sport Specific
rochem
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