JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21621 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Early Season Endurance Lift	2	Maintaining	Upper legs	Machine strength	Intermediate	dabrosca
Ethan’s Beginner PPL	5	Maintaining	Back	Machine strength	Beginner	ethanscottwilson
Copy of 3 Day - My Custom Routine	0	Maintaining	Other/misc	None	Beginner	LudovicM
Julie Henriksen	5	Maintaining	Upper legs	Machine strength	Beginner	JulieHenriksen
PHUL	4	Maintaining	Back	Barbell	Advanced	skylervc
Full Body - Custom Routine	1	Maintaining	Back	Machine strength	Intermediate	nolimitsinaustin
3 Day Split	4	Bulking	Upper legs	Machine strength	Intermediate	mblackmanwolf
Homeworkouts	5	Sport Specific	Chest	Body	Intermediate	AScheuer
The DG Plan	3	Maintaining	Abs	Machine strength	Advanced	d.greene.jr
Just Abs	3	Maintaining	Abs	Body	Beginner	GT786
Copy of 3 Day - My Custom Routine	0	Maintaining	Forearms	None	Beginner
Candito Linear Strength/Control Programming	3	Bulking	Upper legs	Machine strength	Advanced	BigWick
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Dumbbell	Beginner	eda5101
Calisthenics	3	Maintaining	Abs	Body	Beginner	jet19912
The Bikini Competition Workout Plan: Phase 1 (Foundation/...	6	Maintaining	Other/misc	None	Beginner