JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21621 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Rob’s Strong Routine	5	Maintaining	Back	Dumbbell	Intermediate	OrbJones
From Fat to Fit (3-Month Plan)	7	Cutting	Abs	Body	Advanced	ahmadarsalan
Copy of 3 Day - My Custom Routine	4	Bulking	Back	Barbell	Intermediate	gmsvvsw
The ATG Standards Program	4	Maintaining	Glutes	None	Beginner
Copy of 3 Day - My Custom Routine	2	Maintaining	Glutes	None	Beginner
Week 6 !	3	Maintaining	Abs	Body	Beginner	MicaiahJackson
???	5	Bulking	Back	Machine strength	Intermediate	nwjesso
Bruhology Fitness	5	Maintaining	Chest	None	Beginner	russdog
Copy of 3 Day - My Custom Routine	4	Cutting	Abs	Body	Beginner
Copy of 3 Day - My Custom Routine	5	Maintaining	Upper legs	Barbell	Intermediate
Summer 2024	6	Maintaining	Abs	None	Beginner	saramkas
Mass-Up - Phase 1	5	Bulking	Abs	Machine strength	Intermediate	NitinGupta3
Copy of 3 Day - My Custom Routine	3	Sport Specific	Back	Bands	Intermediate
Bodyweight Home Workout (Full Week)	5	Maintaining	Abs	Body	Beginner	craileys
Copy of 3 Day - My Custom Routine	2	Maintaining	Biceps	Dumbbell	Beginner	DMGeske