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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Clever Girl
2
Maintaining
Back
Dumbbell
Beginner
RybearOFD
Copy of 3 Day - My Custom Routine
Other/misc
None
joefun007
Ketogains 5x5*
3
Bulking
Upper legs
Barbell
Intermediate
GafouChou
Strong in 8
5
Abs
Machine strength
Kaelum1505
3 day push-pull Split
JasonFisher
4
Chest
ahmadoraabi
0
Body
Copy of 5 Day - My Custom Routine
Biceps
STABLIZATION
Forearms
EmilBusby
Easter
6
Cutting
bigbrownbear123
Jager's Insanity
VoxBellator
Momochichi's Plan
Momochichi
Antagonist 3 Day Split
Tetsuo_
My nooby plan
Triceps
kenny.molina.murillo
5 Day Muscle Mass Split***
8
joegoodbody
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