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Plan Name
Days
Goal
Muscle
Equipment
Level
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March Madness w/ Broken Toe
7
Maintaining
Back
Dumbbell
Beginner
SoberRover
5-day Shoulder Protective Plan
5
Machine strength
Intermediate
exlonghorn
efficiency
1
Bulking
timgallagher3
Copy of 3 Day - My Custom Routine
2
Abs
Body
kirg2017
Upper Lower Wave 3
12
Upper legs
caseyfmartel
3
5x6 Leg Strength Plan
Other/misc
None
Jefit
Chest/Tri's, Back/Bi's, Shoulders/Legs.
6
Chest
matthewallain
Ashley
Ashleypelose
Beginner Routine push pull leg
Shoulders
bariscetin
Arnold Split
Advanced
MuziLifts
MatalynnCampbell's
0
MatalynnCampbell
Riva 3 Day Full Body
darcymistry
RESTOF2018PLAN!!
4
emmanuelfitness
GVT 3 Days Plan
Barbell
jpfmonteiro
1075 of 1432