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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
The Northman Workout
5
Maintaining
Other/misc
None
Beginner
Leg/Push/Pull
3
Back
Machine strength
CedricPattyn
Copy of 3 Day - My Custom Routine
4
Glutes
sheldoncowger
pele se cepa
Chest
Dumbbell
pesha998
Machine-Only Beginner Workout*
Upper legs
JFDamienP
Simple intermediate routine
Bulking
Abs
Intermediate
ryanlawson361
Dumbbell AMRAP Routine
7
Cutting
Forearms
Advanced
Jefit
Mike's Push/Pull Split ???
2
mikewalton3
Copy of Flexible February
1
Barbell
antony0.3
Round 3!
6
jdlafonjr
3 Days upper body
-1
sinap96
Spring Split
bdvwrd
Waterbury Water emph leg
Nawidus
New Workout
ForestBlakk
FelipeBatitucci
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