JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21621 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
6 Day intense bulking	9	Bulking	Abs	Barbell	Advanced	francoisdomainuk
Men's Health Ultimate Dumbbell Guide	0	Maintaining	Chest	Dumbbell	Beginner	alon123
saidabdelghany's Plan	7	Maintaining	Back	None	Intermediate	saidabdelghany
Copy of Push/Pull/Press Program	3	Bulking	Other/misc	None	Intermediate
5 Day Muscle Mass Split*	4	Bulking	Back	Barbell	Intermediate	alaaharoun
hululu ?	3	Bulking	Back	Machine strength	Intermediate	majercsikpeter
5 Day King Workout	3	Maintaining	Glutes	None	Intermediate	ccorder
paprika's Fitness plan - 1hr Max	2	Maintaining	Abs	Body	Intermediate	aramis3108
JuanPabloJordan's 3 Day Plan	3	Bulking	Back	Machine strength	Intermediate	JuanPabloJordan
Push pull legs	3	Bulking	Back	Machine strength	Intermediate	johnyboywag
9-23-22 3Day	3	Bulking	Abs	Dumbbell	Intermediate	sbroy
Copy of 3 Day - My Custom Routine	2	Maintaining	Abs	None	Beginner
3 Day Split	3	Maintaining	Upper legs	Machine strength	Beginner	sahilhan
GT Charlies Summer	1	Bulking	Shoulders	None	Intermediate	n8tureboy
AT plan	3	Maintaining	Chest	None	Beginner	AhmedT51