JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21465 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of Beach Body Challenge	1	Maintaining	Other/misc	None	Intermediate	Vernster
8 Week Gronk Program	7	Maintaining	Back	Machine strength	Beginner	jmckell
Broken Body Parts Maintenance	1	Maintaining	Back	Body	Beginner	ckone79
No Excuses DudeSpiration BodyWeight and Backpack St...	3	Maintaining	Abs	Body	Beginner	Tetsuo_
Vitória S ABCD treino	4	Maintaining	Upper legs	Machine strength	Intermediate	EduardoItalo
art sculpture	5	Bulking	Chest	Machine strength	Advanced	jwow26
Gym routine	3	Maintaining	Chest	Machine strength	Intermediate	antwan1977
Full body split Mon-We’d-Fri	5	Sport Specific	Back	Machine strength	Intermediate	dwnrjrf
5 Day Bulk (No barbell squats or deadlifts)	7	Bulking	Back	None	Intermediate	Bowtiez
January/February Workout	5	Maintaining	Upper legs	Body	Beginner	andrew.merker
new plan	3	Bulking	Back	Barbell	Advanced	ferreira.j.celio
Copy of Flexible February	5	Maintaining	Glutes	None	Beginner	YcD44
Pull & Glutes	1	Maintaining	Back	Barbell	Beginner	aylalanglais
Copy of Flexible February	1	Maintaining	Biceps	None	Beginner	vladimirmartinsrosa
Copy of 3 Day - My Custom Routine	2	Maintaining	Upper legs	Body	Beginner	kaiotegym