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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Arm Blaster
1
Bulking
Biceps
Body
Intermediate
sironyx
Copy of 3 Day - My Custom Routine
3
Maintaining
Other/misc
None
Beginner
james.ted.mcqueen
2016 TORSO - PIERNA
Back
Barbell
A.Roca
Barbell GVT U/L/F
Advanced
Tetsuo_
2
Jukka Kairala
Upper legs
Machine strength
stama24
Shoulders
Get goals
4
Abs
seyid
whitedawg023's Plan
whitedawg023
Copy of drop sets
Sport Specific
Copy of Push Pull Legs
5
Copy of Dumbbell and Barbell Full Body Home Workout
xman3208
AU
Chest
Dumbbell
alioune
SCHEDA ANTONIO
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