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Plan Name
Days
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Muscle
Equipment
Level
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The king's workout
6
Bulking
Back
Machine strength
Advanced
prajjwal
new workout
11
Maintaining
Upper legs
None
Beginner
JonathanChevinsky
5 Day Muscle Mass Split
5
Barbell
Intermediate
amg88
Ken’s UPPER/LOWER Split
KenAISVN
6 week shredded program by Guru mann
3
Shoulders
Dumbbell
chyavanphadke
Push/Pull/Legs Routine
4
paulmaxwell93
Copy of 3 Day - My Custom Routine
2
Abs
Body
M & N's work out
1
Weight plate
MathewGaskill
YThrive Flex
Going to a new level - v2
Mrcharlieboy
routine1-fullbody
Exercise ball
Kyaira
flaggcorey
Doitnow1218 - 9 day rotation
doitnow1218
Biceps
jhonEspinosa2
Machine-Only Beginner Workout
kndvrpm
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