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21831 WORKOUTS FOUND
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Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

efficiency  banner

efficiency

1

Bulking

Back

Machine strength

Intermediate

timgallagher3

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Abs

Body

Beginner

kirg2017

5 Day Challenge  banner

5 Day Challenge

2

Maintaining

Upper legs

None

Advanced

Michael062

Upper Lower Wave 3 banner

Upper Lower Wave 3

12

Maintaining

Upper legs

Machine strength

Beginner

caseyfmartel

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Back

Machine strength

Beginner

5x6 Leg Strength Plan banner

5x6 Leg Strength Plan

2

Bulking

Other/misc

None

Intermediate

Jefit

Chest/Tri's, Back/Bi's, Shoulders/Legs. banner

Chest/Tri's, Back/Bi's,
Shoulders/Legs.

6

Bulking

Chest

Dumbbell

Intermediate

matthewallain

Ashley  banner

Ashley

6

Maintaining

Upper legs

Machine strength

Beginner

Ashleypelose

Beginner Routine push pull leg banner

Beginner Routine push pull leg

3

Maintaining

Shoulders

Machine strength

Beginner

bariscetin

Arnold Split banner

Arnold Split

6

Bulking

Back

Machine strength

Advanced

MuziLifts

MatalynnCampbell's  banner

MatalynnCampbell's

0

Maintaining

Other/misc

None

Advanced

MatalynnCampbell

Riva 3 Day Full Body banner

Riva 3 Day Full Body

2

Maintaining

Back

Dumbbell

Beginner

darcymistry

Clever Girl banner

Clever Girl

2

Maintaining

Back

Dumbbell

Beginner

rybearofd

RESTOF2018PLAN!! banner

RESTOF2018PLAN!!

4

Maintaining

Abs

Dumbbell

Advanced

emmanuelfitness

GVT 3 Days Plan banner

GVT 3 Days Plan

2

Maintaining

Back

Barbell

Beginner

jpfmonteiro

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