JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21466 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Mon-Thurs	4	Bulking	Forearms	None	Beginner	double-d
Copy of 3 Day - My Custom Routine	3	Maintaining	Upper legs	Dumbbell	Beginner
1month	1	Maintaining	Upper legs	Machine strength	Advanced	VasilisGiannaris
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Bands	Beginner
Copy of drop sets	3	Sport Specific	Other/misc	None	Intermediate
Copy of 3 Day - My Custom Routine	3	Maintaining	Glutes	None	Beginner	pawangaitonde
Shredding for the wedding	2	Cutting	Chest	Dumbbell	Beginner	ryan.eley
Colby PPL	7	Bulking	Back	Machine strength	Intermediate	colbysalyer
Full Body Split Plan: 3-Day	3	Maintaining	Other/misc	None	Beginner	Jefit
justxaj's 3 Day Plan	3	Maintaining	Back	Machine strength	Beginner	justxaj
Copy of Flexible February	1	Maintaining	Chest	Barbell	Beginner	rredmond2
Copy of 3 Day - My Custom Routine	4	Maintaining	Chest	Dumbbell	Beginner	usid999
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner
Jefit Advanced Routine	4	Bulking	Back	Barbell	Advanced	NassholieWolff