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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Copy of 3 Day - My Custom Routine
2
Maintaining
Shoulders
Machine strength
Beginner
Get goals
4
Abs
Intermediate
seyid
Copy of Dumbbell and Barbell Full Body Home Workout
Other/misc
None
whitedawg023's Plan
whitedawg023
3
Back
Barbell
xman3208
Copy of drop sets
Sport Specific
AU
Bulking
Chest
Dumbbell
alioune
SCHEDA ANTONIO
Body
Copy of Push Pull Legs
5
Advanced
Broken Body Parts Maintenance
1
ckone79
No Excuses DudeSpiration BodyWeight and Backpack St...
Tetsuo_
Vitória S ABCD treino
Upper legs
EduardoItalo
Bouldering Session
brrrd
Copy of Beach Body Challenge
Vernster
8 Week Gronk Program
7
jmckell
1090 of 1442