
Bulking
Advanced
Machine strength
Plan Details
The Evo gym 4 day split routine by mattyboy88 is a 4 day workout plan. It is an advanced level plan to achieve bulking fitness goals.
Bespoke bodybuilder routine free of charge
Routine detail
Day 1
Legs and glutes
Est. 0 min
9 exercises
Day 2
Back and tricep
Est. 0 min
8 exercises
Day 3
Chest and bicep
Est. 0 min
8 exercises
Day 5
Shoulders and traps
Est. 0 min
9 exercises
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