JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21621 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	Body	Beginner
Copy of 5 Day - My Custom Routine	3	Maintaining	Biceps	None	Beginner
STABLIZATION	3	Maintaining	Forearms	None	Beginner	EmilBusby
Easter	6	Cutting	Abs	Machine strength	Intermediate	bigbrownbear123
Jager's Insanity	5	Maintaining	Back	Machine strength	Intermediate	VoxBellator
5 Day Muscle Mass Split***	8	Bulking	Chest	Barbell	Intermediate	joegoodbody
Momochichi's Plan	6	Maintaining	Upper legs	None	Beginner	Momochichi
Antagonist 3 Day Split	3	Bulking	Abs	Barbell	Intermediate	Tetsuo_
My nooby plan	2	Maintaining	Triceps	None	Beginner	kenny.molina.murillo
Throwers 5 Day Plan	5	Sport Specific	Abs	Barbell	Beginner	wvjnsysvjv
Dumbbell 5x5: Full Body	3	Bulking	Other/misc	None	Intermediate	Jefit
Breezy; Full body X 3 / Smaller muscles x 3	6	Maintaining	Shoulders	None	Intermediate	breezy1149
Copy of 3 Day - My Custom Routine	3	Maintaining	Abs	None	Beginner	ThaliaQuinga
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Bands	Beginner
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Machine strength	Beginner	Gustavo Moraes